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Oliver Leeds 20x2:00/1:00r row

9,770

Meters

40:00.0

Time

2:02.8

Pace

630

Calories

162

Heart Rate

Rest Distance2,594
Rest Time20:00.0
Overall Distance12,364
Overall Time1:00:00.0
Average Watts189
Calories Per Hour950
Stroke Rate28
Stroke Count1553
Drag Factor113

March 26, 2026 07:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,770 2:02.8 189 950 28 162
2:00.0 484 2:03.9 184 932 28 138
2:00.0 486 2:03.4 186 940 28 147
2:00.0 485 2:03.7 185 936 28 153
2:00.0 487 2:03.2 187 944 28 154
2:00.0 488 2:02.9 188 948 28 155
2:00.0 485 2:03.7 185 936 28 158
2:00.0 490 2:02.4 191 956 28 159
2:00.0 490 2:02.4 191 956 28 160
2:00.0 490 2:02.4 191 956 28 162
2:00.0 490 2:02.4 191 956 28 163
2:00.0 489 2:02.6 189 952 28 163
2:00.0 491 2:02.1 192 960 28 166
2:00.0 488 2:02.9 188 948 28 166
2:00.0 490 2:02.4 191 956 28 168
2:00.0 489 2:02.6 189 952 28 168
2:00.0 490 2:02.4 191 956 28 171
2:00.0 490 2:02.4 191 956 28 172
2:00.0 490 2:02.4 191 956 28 173
2:00.0 485 2:03.7 185 936 28 174
2:00.0 494 2:01.4 195 972 29 177
r2,594

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Workout Graph

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