Oliver Leeds 10x2:00/1:00r row
4,948
Meters
20:00.0
Time
2:01.2
Pace
321
Calories
165
Heart Rate
| Rest Distance | 1,401 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,349 |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 112 |
March 27, 2026 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,948 | 2:01.2 | 196 | 975 | 28 | 165 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | 148 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 29 | 156 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | 162 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 29 | 165 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 29 | 167 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 28 | 168 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | 170 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 29 | 173 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 29 | 173 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 29 | 175 |
| r1,401 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.