Oliver Leeds 20x2:00/1:00r row

9,602

Meters

40:00.0

Time

2:04.9

Pace

603

Calories

155

Heart Rate

Rest Distance2,621
Rest Time20:00.0
Overall Distance12,223
Overall Time1:00:00.0
Average Watts179
Calories Per Hour917
Stroke Rate27
Stroke Count1537
Drag Factor112

March 30, 2026 07:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,602 2:04.9 179 917 27 155
2:00.0 474 2:06.5 173 893 28 138
2:00.0 478 2:05.5 177 909 28 144
2:00.0 478 2:05.5 177 909 28 146
2:00.0 478 2:05.5 177 909 28 151
2:00.0 481 2:04.7 180 920 28 151
2:00.0 480 2:05.0 179 916 28 153
2:00.0 479 2:05.2 178 912 28 152
2:00.0 481 2:04.7 180 920 28 153
2:00.0 482 2:04.4 181 924 28 153
2:00.0 480 2:05.0 179 916 28 154
2:00.0 481 2:04.7 180 920 28 156
2:00.0 480 2:05.0 179 916 28 156
2:00.0 479 2:05.2 178 912 28 159
2:00.0 478 2:05.5 177 909 27 158
2:00.0 480 2:05.0 179 916 28 160
2:00.0 478 2:05.5 177 909 28 162
2:00.0 481 2:04.7 180 920 28 163
2:00.0 481 2:04.7 180 920 28 166
2:00.0 483 2:04.2 183 928 28 166
2:00.0 492 2:01.9 193 964 28 170
r2,621

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.