Oliver Leeds 18x2:00/1:00r row
8,943
Meters
36:00.0
Time
2:00.7
Pace
585
Calories
163
Heart Rate
| Rest Distance | 2,417 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,360 |
| Overall Time | 54:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 111 |
April 02, 2026 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,943 | 2:00.7 | 199 | 983 | 28 | 163 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 144 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | 147 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 151 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 28 | 154 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 | 156 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 | 158 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 28 | 159 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 29 | 162 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 163 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 166 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 167 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 169 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 172 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 172 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 176 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 175 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 178 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 28 | 173 |
| r2,417 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.