Oliver Leeds 10000m row
10,000
Meters
49:48.8
Time
2:29.4
Pace
583
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1289 |
| Drag Factor | 111 |
April 04, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:48.8 | 10,000 | 2:29.4 | 105 | 660 | 583 | 25 | 146 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 118 | 27 | 156 |
| 10:34.2 | 4,000 | 2:38.5 | 88 | 602 | 114 | 25 | 125 |
| 9:47.9 | 6,000 | 2:26.9 | 110 | 679 | 117 | 26 | 153 |
| 10:19.0 | 8,000 | 2:34.7 | 94 | 625 | 117 | 26 | 159 |
| 10:04.8 | 10,000 | 2:31.2 | 101 | 648 | 117 | 26 | 137 |
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Workout Graph
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