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Oliver Leeds 9511m row

9,511

Meters

43:34.0

Time

2:17.4

Pace

571

Calories

156

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate27
Stroke Count1180
Drag Factor110

April 12, 2026 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:34.0 9,511 2:17.4 135 764 571 27 156
2:12.9 500 2:12.9 149 813 30 28 143
2:09.8 1,000 2:09.8 160 850 31 28 149
2:09.9 1,500 2:09.9 160 849 30 28 156
2:08.8 2,000 2:08.8 164 863 32 28 159
2:09.3 2,500 2:09.3 162 857 31 28 160
2:30.7 3,000 2:30.7 102 651 28 26 145
2:14.3 3,500 2:14.3 144 797 30 27 152
2:25.7 4,000 2:25.7 113 689 30 26 149
2:26.7 4,500 2:26.7 111 681 28 26 149
2:13.0 5,000 2:13.0 149 812 30 28 157
2:09.9 5,500 2:09.9 160 849 31 28 162
2:28.2 6,000 2:28.2 108 670 29 26 152
2:08.8 6,500 2:08.8 164 863 31 27 166
2:28.2 7,000 2:28.2 108 670 29 27 159
2:10.3 7,500 2:10.3 158 844 31 28 163
2:29.5 8,000 2:29.5 105 660 28 26 161
2:26.0 8,500 2:26.0 112 687 29 27 150
2:05.7 9,000 2:05.7 176 906 32 28 172
2:23.5 9,500 2:23.5 118 707 30 28 166
0:02.6 9,511 1:58.1 212 1029 1 23 167

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Workout Graph

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