Oliver Leeds 10000m row
10,000
Meters
45:21.1
Time
2:16.0
Pace
604
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 112 |
April 21, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:21.1 | 10,000 | 2:16.0 | 139 | 778 | 604 | 27 | 154 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 125 | 28 | 154 |
| 9:07.7 | 4,000 | 2:16.9 | 136 | 769 | 121 | 27 | 137 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 122 | 27 | 159 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 697 | 116 | 27 | 152 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 761 | 120 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.