Oliver Leeds 10000m row
10,000
Meters
44:47.2
Time
2:14.3
Pace
608
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 112 |
April 22, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.2 | 10,000 | 2:14.3 | 144 | 814 | 608 | 27 | 166 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 125 | 28 | 159 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 889 | 126 | 28 | 169 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 791 | 120 | 27 | 164 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 738 | 117 | 26 | 162 |
| 9:11.6 | 10,000 | 2:17.9 | 133 | 783 | 120 | 27 | 178 |
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Workout Graph
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