Oliver Leeds 10x2:00/1:00r row
4,912
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
162
Heart Rate
| Rest Distance | 1,447 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,359 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 109 |
May 03, 2026 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,912 | 2:02.1 | 192 | 954 | 28 | 162 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 29 | 147 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 29 | 151 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 29 | 157 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 29 | 161 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 29 | 161 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | 165 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 29 | 168 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 29 | 171 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 29 | 171 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 29 | 176 |
| r1,447 |
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Workout Graph
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