Oliver Leeds 4612m row
4,612
Meters
22:36.3
Time
2:27.0
Pace
270
Calories
165
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 109 |
May 03, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.3 | 4,612 | 2:27.0 | 110 | 716 | 270 | 25 | 165 |
| 8:37.0 | 1,800 | 2:23.6 | 118 | 745 | 107 | 26 | 161 |
| 8:45.1 | 3,600 | 2:25.8 | 113 | 719 | 105 | 25 | 167 |
| 4:58.2 | 4,612 | 2:27.3 | 109 | 700 | 58 | 26 | 169 |
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Workout Graph
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