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Oliver Leeds 20x500m/1:00r row

10,000

Meters

41:15.5

Time

2:03.7

Pace

640

Calories

147

Heart Rate

Rest Distance2,786
Rest Time20:00.0
Overall Distance12,786
Overall Time1:01:15.5
Average Watts185
Calories Per Hour930
Stroke Rate28
Stroke Count1590
Drag Factor111

May 07, 2026 07:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:15.5 10,000 2:03.7 185 930 28 147
2:03.8 500 2:03.8 184 930 28 135
2:03.9 500 2:03.9 184 929 28 143
2:03.9 500 2:03.9 184 929 28 144
2:03.8 500 2:03.8 184 930 28 136
2:03.9 500 2:03.9 184 929 28 63
2:03.9 500 2:03.9 184 929 28 130
2:03.9 500 2:03.9 184 929 28 137
2:03.8 500 2:03.8 184 930 28 152
2:03.9 500 2:03.9 184 929 28 152
2:03.6 500 2:03.6 185 932 28 155
2:03.9 500 2:03.9 184 929 28 154
2:03.8 500 2:03.8 184 930 29 155
2:03.8 500 2:03.8 184 930 28 156
2:03.7 500 2:03.7 185 931 28 157
2:03.9 500 2:03.9 184 929 28 158
2:03.7 500 2:03.7 185 931 28 160
2:03.8 500 2:03.8 184 930 28 162
2:03.8 500 2:03.8 184 930 28 164
2:03.4 500 2:03.4 186 933 28 166
2:03.2 500 2:03.2 187 935 28 167
r2,786

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Workout Graph

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