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Oliver Leeds 26x500m/1:00r row

13,000

Meters

53:17.2

Time

2:02.9

Pace

833

Calories

143

Heart Rate

Rest Distance3,591
Rest Time26:00.0
Overall Distance16,591
Overall Time1:19:17.2
Average Watts188
Calories Per Hour937
Stroke Rate28
Stroke Count2101
Drag Factor111

May 11, 2026 07:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:17.2 13,000 2:02.9 188 937 28 143
2:04.7 500 2:04.7 180 923 28 61
2:04.0 500 2:04.0 184 929 28 87
2:03.7 500 2:03.7 185 931 29 80
2:03.6 500 2:03.6 185 932 28 58
2:03.6 500 2:03.6 185 932 29 147
2:03.8 500 2:03.8 184 930 28 148
2:03.4 500 2:03.4 186 933 28 150
2:03.4 500 2:03.4 186 933 29 151
2:03.4 500 2:03.4 186 933 29 153
2:03.2 500 2:03.2 187 935 28 152
2:03.0 500 2:03.0 188 936 28 156
2:03.1 500 2:03.1 188 935 29 155
2:03.0 500 2:03.0 188 936 29 155
2:03.1 500 2:03.1 188 935 29 155
2:03.1 500 2:03.1 188 935 29 158
2:02.6 500 2:02.6 190 939 28 159
2:03.0 500 2:03.0 188 936 28 159
2:02.8 500 2:02.8 189 938 29 158
2:02.7 500 2:02.7 189 938 29 162
2:03.0 500 2:03.0 188 936 29 159
2:02.6 500 2:02.6 190 939 29 159
2:02.6 500 2:02.6 190 939 29 161
2:02.8 500 2:02.8 189 938 29 161
2:02.4 500 2:02.4 191 941 29 163
2:02.1 500 2:02.1 192 943 29 165
1:58.6 500 1:58.6 210 1001 29 171
r3,591

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Workout Graph

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