Oliver Leeds 7076m row
7,076
Meters
33:38.5
Time
2:22.6
Pace
412
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 110 |
May 13, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.5 | 7,076 | 2:22.6 | 121 | 734 | 412 | 26 | 154 |
| 6:41.3 | 1,500 | 2:13.7 | 146 | 807 | 90 | 28 | 153 |
| 7:11.4 | 3,000 | 2:23.8 | 118 | 726 | 87 | 27 | 154 |
| 7:21.8 | 4,500 | 2:27.2 | 110 | 700 | 86 | 26 | 145 |
| 7:09.9 | 6,000 | 2:23.3 | 119 | 728 | 87 | 27 | 159 |
| 5:14.2 | 7,076 | 2:26.0 | 112 | 710 | 62 | 27 | 161 |
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Workout Graph
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