Oliver Leeds 22:44 row
5,062
Meters
22:44.1
Time
2:14.7
Pace
302
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 111 |
May 17, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.1 | 5,062 | 2:14.7 | 143 | 797 | 302 | 27 | 153 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 143 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 28 | 154 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 | 156 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 27 | 152 |
| 22:44.1 | 608 | 2:14.9 | 142 | 789 | 36 | 27 | 161 |
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Workout Graph
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