Oliver Leeds 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
70
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 112 |
May 24, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 70 | 30 | 149 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 | 130 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1088 | 14 | 30 | 146 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1090 | 14 | 31 | 151 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 30 | 158 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1208 | 15 | 32 | 163 |
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Workout Graph
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