Oliver Leeds 3014m row
3,014
Meters
13:30.8
Time
2:14.5
Pace
182
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 365 |
| Drag Factor | 110 |
June 06, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.8 | 3,014 | 2:14.5 | 144 | 808 | 182 | 27 | 150 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 59 | 27 | 138 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 830 | 61 | 27 | 147 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 28 | 158 |
| 0:05.0 | 3,014 | 2:58.5 | 61 | 720 | 1 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.