Oliver Leeds 3416m row
3,416
Meters
13:53.9
Time
2:02.0
Pace
231
Calories
170
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 396 |
| Drag Factor | 113 |
June 12, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.9 | 3,416 | 2:02.0 | 192 | 997 | 231 | 29 | 170 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 30 | 153 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1028 | 34 | 29 | 161 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1027 | 34 | 29 | 167 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1035 | 34 | 29 | 172 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1032 | 34 | 29 | 176 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1034 | 34 | 29 | 179 |
| 1:40.4 | 3,416 | 2:00.6 | 199 | 1003 | 28 | 28 | 182 |
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Workout Graph
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