Oliver Leeds 19:20 row
4,026
Meters
19:20.0
Time
2:24.0
Pace
227
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 110 |
June 13, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.0 | 4,026 | 2:24.0 | 117 | 704 | 227 | 25 | 152 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 26 | 149 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 153 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 153 |
| 19:20.0 | 900 | 2:24.4 | 116 | 706 | 51 | 25 | 154 |
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Workout Graph
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