Oliver Leeds 3218m row

3,218

Meters

13:54.7

Time

2:09.6

Pace

198

Calories

148

Heart Rate

Average Watts160
Calories Per Hour853
Stroke Rate27
Stroke Count387
Drag Factor110

June 15, 2026 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:54.7 3,218 2:09.6 160 853 198 27 148
3:06.0 700 2:12.8 149 812 42 27 138
3:00.5 1,400 2:08.9 163 857 43 28 149
3:00.7 2,100 2:09.0 163 876 44 28 148
3:00.7 2,800 2:09.0 163 856 43 28 152
1:46.8 3,218 2:07.7 168 876 26 28 157

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Workout Graph

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