Oliver Leeds 3376m row
3,376
Meters
14:44.8
Time
2:11.0
Pace
206
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 109 |
June 17, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.8 | 3,376 | 2:11.0 | 156 | 838 | 206 | 27 | 157 |
| 3:09.8 | 700 | 2:15.5 | 140 | 777 | 41 | 28 | 143 |
| 3:01.8 | 1,400 | 2:09.8 | 160 | 851 | 43 | 27 | 156 |
| 3:02.7 | 2,100 | 2:10.5 | 157 | 847 | 43 | 28 | 159 |
| 3:02.9 | 2,800 | 2:10.6 | 157 | 846 | 43 | 28 | 162 |
| 2:27.5 | 3,376 | 2:08.0 | 167 | 878 | 36 | 28 | 166 |
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Workout Graph
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