Oliver Leeds 14:25 row
3,026
Meters
14:25.7
Time
2:23.0
Pace
174
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 109 |
July 04, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:25.7 | 3,026 | 2:23.0 | 120 | 723 | 174 | 26 | 143 |
| 2:27.3 | 500 | 2:27.3 | 110 | 659 | 27 | 26 | 127 |
| 4:53.4 | 500 | 2:26.1 | 112 | 689 | 28 | 26 | 131 |
| 7:10.9 | 500 | 2:17.5 | 135 | 785 | 30 | 27 | 144 |
| 9:27.4 | 500 | 2:16.5 | 138 | 764 | 29 | 27 | 147 |
| 11:44.1 | 500 | 2:16.7 | 137 | 790 | 30 | 27 | 149 |
| 14:01.6 | 500 | 2:17.5 | 135 | 759 | 29 | 27 | 153 |
| 14:10.2 | 26 | 2:45.3 | 77 | 418 | 1 | 14 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.