Oliver Leeds 10000m row
10,000
Meters
48:56.1
Time
2:26.8
Pace
568
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
| Drag Factor | 107 |
July 08, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:56.1 | 10,000 | 2:26.8 | 111 | 696 | 568 | 25 | 157 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 742 | 115 | 26 | 151 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 753 | 117 | 26 | 158 |
| 10:00.8 | 6,000 | 2:30.2 | 103 | 677 | 113 | 25 | 159 |
| 10:35.1 | 8,000 | 2:38.7 | 87 | 623 | 110 | 25 | 148 |
| 9:43.2 | 10,000 | 2:25.8 | 113 | 697 | 113 | 26 | 170 |
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Workout Graph
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