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Oliver Leeds 16000m row

16,000

Meters

1:15:16.2

Time

2:21.1

Pace

926

Calories

130

Heart Rate

Average Watts125
Calories Per Hour738
Stroke Rate26
Stroke Count2030
Drag Factor109

July 13, 2026 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:16.2 16,000 2:21.1 125 738 926 26 130
2:26.1 500 2:26.1 112 665 27 27 120
2:24.1 1,000 2:24.1 117 724 29 27 118
2:19.9 1,500 2:19.9 128 746 29 27 123
2:19.8 2,000 2:19.8 128 746 29 27 123
2:21.5 2,500 2:21.5 124 712 28 27 125
2:19.8 3,000 2:19.8 128 746 29 27 124
2:19.0 3,500 2:19.0 130 751 29 27 125
2:19.9 4,000 2:19.9 128 746 29 27 126
2:19.3 4,500 2:19.3 129 749 29 27 129
2:19.6 5,000 2:19.6 129 747 29 27 126
2:19.3 5,500 2:19.3 129 749 29 27 130
2:18.5 6,000 2:18.5 132 753 29 27 130
2:19.0 6,500 2:19.0 130 751 29 27 130
2:18.1 7,000 2:18.1 133 755 29 27 132
2:19.2 7,500 2:19.2 130 750 29 27 131
2:19.9 8,000 2:19.9 128 746 29 27 131
2:18.1 8,500 2:18.1 133 782 30 27 132
2:50.8 9,000 2:50.8 70 569 27 24 125
2:18.2 9,500 2:18.2 133 755 29 27 132
2:18.7 10,000 2:18.7 131 752 29 27 130
2:18.6 10,500 2:18.6 131 753 29 27 133
2:19.3 11,000 2:19.3 129 749 29 28 134
2:18.4 11,500 2:18.4 132 780 30 27 135
2:26.9 12,000 2:26.9 110 686 28 27 116
2:24.9 12,500 2:24.9 115 695 28 27 131
2:23.0 13,000 2:23.0 120 704 28 27 129
2:52.5 13,500 2:52.5 68 563 27 25 117
2:20.6 14,000 2:20.6 126 716 28 27 130
2:10.5 14,500 2:10.5 157 855 31 28 148
2:10.7 15,000 2:10.7 157 853 31 28 151
2:12.3 15,500 2:12.3 151 816 30 28 149
2:09.7 16,000 2:09.7 160 860 31 29 157

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Workout Graph

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