Oliver Leeds 30:19 row
6,820
Meters
30:19.2
Time
2:13.3
Pace
413
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 111 |
July 20, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.2 | 6,820 | 2:13.3 | 148 | 817 | 413 | 27 | 147 |
| 12:00.0 | 2,708 | 2:12.9 | 149 | 815 | 163 | 27 | 134 |
| 24:00.0 | 2,728 | 2:11.9 | 152 | 830 | 166 | 27 | 151 |
| 30:19.2 | 1,385 | 2:16.8 | 136 | 797 | 84 | 27 | 157 |
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Workout Graph
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