Oliver Leeds 19:57 row
4,431
Meters
19:57.3
Time
2:15.1
Pace
265
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 109 |
July 28, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.3 | 4,431 | 2:15.1 | 142 | 796 | 265 | 26 | 158 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 119 | 27 | 153 |
| 17:51.7 | 2,000 | 2:13.6 | 147 | 808 | 120 | 27 | 161 |
| 19:47.9 | 431 | 2:14.8 | 143 | 805 | 26 | 26 | 161 |
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