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Oliver Leeds 16000m row

16,000

Meters

1:17:49.2

Time

2:25.9

Pace

910

Calories

145

Heart Rate

Average Watts113
Calories Per Hour701
Stroke Rate25
Stroke Count2010
Drag Factor107

July 30, 2026 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:49.2 16,000 2:25.9 113 701 910 25 145
2:20.5 500 2:20.5 126 717 28 26 127
2:19.9 1,000 2:19.9 128 746 29 26 127
2:20.3 1,500 2:20.3 127 744 29 26 129
2:20.6 2,000 2:20.6 126 742 29 26 130
2:19.8 2,500 2:19.8 128 746 29 26 133
2:18.9 3,000 2:18.9 131 751 29 26 134
2:19.5 3,500 2:19.5 129 748 29 26 136
2:19.4 4,000 2:19.4 129 748 29 26 135
2:19.1 4,500 2:19.1 130 750 29 26 137
2:18.7 5,000 2:18.7 131 752 29 26 139
2:19.6 5,500 2:19.6 129 747 29 26 139
2:19.2 6,000 2:19.2 130 750 29 26 141
2:18.4 6,500 2:18.4 132 754 29 26 146
2:18.7 7,000 2:18.7 131 752 29 26 147
2:18.2 7,500 2:18.2 133 755 29 26 152
2:18.0 8,000 2:18.0 133 782 30 27 153
2:32.9 8,500 2:32.9 98 659 28 25 143
2:19.5 9,000 2:19.5 129 748 29 27 151
2:32.3 9,500 2:32.3 99 661 28 25 153
2:19.7 10,000 2:19.7 128 721 28 26 155
2:43.2 10,500 2:43.2 81 617 28 24 150
2:27.6 11,000 2:27.6 109 682 28 26 151
2:41.6 11,500 2:41.6 83 601 27 25 144
2:22.6 12,000 2:22.6 121 732 29 26 154
2:49.5 12,500 2:49.5 72 573 27 24 148
2:34.4 13,000 2:34.4 95 629 27 26 151
2:39.2 13,500 2:39.2 87 610 27 25 153
2:33.1 14,000 2:33.1 98 658 28 26 151
2:35.2 14,500 2:35.2 94 649 28 26 154
2:48.5 15,000 2:48.5 73 576 27 25 152
2:22.7 15,500 2:22.7 120 706 28 26 160
2:18.3 16,000 2:18.3 132 754 29 27 165

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Workout Graph

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