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Oliver Leeds 16000m row

16,000

Meters

1:11:12.1

Time

2:13.5

Pace

962

Calories

145

Heart Rate

Average Watts147
Calories Per Hour810
Stroke Rate27
Stroke Count1945
Drag Factor108

August 03, 2026 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:12.1 16,000 2:13.5 147 810 962 27 145
2:15.3 500 2:15.3 141 771 29 27 124
2:14.2 1,000 2:14.2 145 804 30 27 124
2:14.6 1,500 2:14.6 144 802 30 27 130
2:14.8 2,000 2:14.8 143 801 30 27 127
2:14.7 2,500 2:14.7 143 801 30 27 133
2:13.4 3,000 2:13.4 147 809 30 27 133
2:13.7 3,500 2:13.7 146 807 30 27 131
2:14.1 4,000 2:14.1 145 805 30 27 131
2:13.9 4,500 2:13.9 146 806 30 27 134
2:13.6 5,000 2:13.6 147 808 30 27 136
2:13.6 5,500 2:13.6 147 808 30 27 137
2:14.0 6,000 2:14.0 145 805 30 27 136
2:15.2 6,500 2:15.2 142 798 30 27 138
2:13.8 7,000 2:13.8 146 807 30 27 139
2:14.2 7,500 2:14.2 145 777 29 27 142
2:13.6 8,000 2:13.6 147 835 31 27 144
2:14.1 8,500 2:14.1 145 805 30 27 141
2:14.0 9,000 2:14.0 145 805 30 27 143
2:13.3 9,500 2:13.3 148 810 30 27 150
2:13.5 10,000 2:13.5 147 808 30 27 149
2:13.3 10,500 2:13.3 148 810 30 27 153
2:12.9 11,000 2:12.9 149 812 30 28 151
2:14.0 11,500 2:14.0 145 805 30 27 153
2:13.7 12,000 2:13.7 146 807 30 27 154
2:13.0 12,500 2:13.0 149 812 30 28 157
2:13.3 13,000 2:13.3 148 810 30 27 158
2:12.0 13,500 2:12.0 152 845 31 28 162
2:12.3 14,000 2:12.3 151 816 30 28 166
2:13.1 14,500 2:13.1 148 811 30 28 166
2:12.2 15,000 2:12.2 151 816 30 28 170
2:11.9 15,500 2:11.9 153 846 31 28 170
2:08.5 16,000 2:08.5 165 868 31 28 177

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Workout Graph

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