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Oliver Leeds 16000m row

16,000

Meters

1:14:07.0

Time

2:18.9

Pace

934

Calories

136

Heart Rate

Average Watts130
Calories Per Hour756
Stroke Rate26
Stroke Count1966
Drag Factor108

August 05, 2026 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:07.0 16,000 2:18.9 130 756 934 26 136
2:21.6 500 2:21.6 123 711 28 27 118
2:21.3 1,000 2:21.3 124 738 29 26 112
2:20.4 1,500 2:20.4 126 743 29 26 120
2:20.1 2,000 2:20.1 127 745 29 26 123
2:18.1 2,500 2:18.1 133 755 29 26 123
2:18.1 3,000 2:18.1 133 755 29 27 121
2:17.8 3,500 2:17.8 134 757 29 27 125
2:17.6 4,000 2:17.6 134 784 30 27 126
2:18.4 4,500 2:18.4 132 754 29 26 127
2:17.4 5,000 2:17.4 135 759 29 27 130
2:18.1 5,500 2:18.1 133 755 29 26 127
2:18.1 6,000 2:18.1 133 755 29 27 131
2:18.0 6,500 2:18.0 133 782 30 27 129
2:18.1 7,000 2:18.1 133 755 29 27 134
2:18.5 7,500 2:18.5 132 753 29 26 136
2:17.3 8,000 2:17.3 135 760 29 27 138
2:17.9 8,500 2:17.9 133 783 30 27 138
2:16.9 9,000 2:16.9 136 762 29 27 141
2:17.2 9,500 2:17.2 136 760 29 27 143
2:17.6 10,000 2:17.6 134 784 30 27 145
2:18.1 10,500 2:18.1 133 755 29 27 143
2:18.4 11,000 2:18.4 132 754 29 26 145
2:18.0 11,500 2:18.0 133 756 29 27 144
2:17.8 12,000 2:17.8 134 783 30 27 146
2:57.4 12,500 2:57.4 63 527 26 24 125
2:18.0 13,000 2:18.0 133 782 30 27 144
2:17.7 13,500 2:17.7 134 758 29 27 149
2:15.7 14,000 2:15.7 140 795 30 27 150
2:15.9 14,500 2:15.9 139 768 29 27 154
2:16.2 15,000 2:16.2 139 792 30 27 156
2:15.8 15,500 2:15.8 140 768 29 27 159
2:09.3 16,000 2:09.3 162 863 31 28 166

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Workout Graph

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