Sign Up

Oliver Leeds 16000m row

16,000

Meters

1:11:36.8

Time

2:14.2

Pace

957

Calories

147

Heart Rate

Average Watts145
Calories Per Hour801
Stroke Rate27
Stroke Count1957
Drag Factor110

August 06, 2026 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:36.8 16,000 2:14.2 145 801 957 27 147
2:16.6 500 2:16.6 137 764 29 27 121
2:17.1 1,000 2:17.1 136 761 29 27 124
2:15.9 1,500 2:15.9 139 794 30 27 131
2:16.7 2,000 2:16.7 137 763 29 27 132
2:16.0 2,500 2:16.0 139 794 30 27 129
2:15.4 3,000 2:15.4 141 797 30 27 136
2:15.2 3,500 2:15.2 142 772 29 27 138
2:14.8 4,000 2:14.8 143 801 30 27 135
2:15.1 4,500 2:15.1 142 799 30 27 137
2:15.7 5,000 2:15.7 140 795 30 27 136
2:15.4 5,500 2:15.4 141 771 29 27 135
2:15.3 6,000 2:15.3 141 798 30 27 135
2:14.7 6,500 2:14.7 143 801 30 27 139
2:14.8 7,000 2:14.8 143 801 30 28 143
2:14.7 7,500 2:14.7 143 801 30 27 142
2:14.3 8,000 2:14.3 144 804 30 27 144
2:14.6 8,500 2:14.6 144 775 29 27 141
2:14.8 9,000 2:14.8 143 801 30 28 148
2:13.9 9,500 2:13.9 146 806 30 27 151
2:13.6 10,000 2:13.6 147 808 30 27 150
2:14.5 10,500 2:14.5 144 802 30 27 153
2:13.6 11,000 2:13.6 147 808 30 27 156
2:13.9 11,500 2:13.9 146 806 30 28 157
2:13.5 12,000 2:13.5 147 808 30 27 158
2:13.4 12,500 2:13.4 147 809 30 28 157
2:12.9 13,000 2:12.9 149 839 31 28 163
2:12.8 13,500 2:12.8 149 813 30 28 161
2:12.2 14,000 2:12.2 151 816 30 28 166
2:12.1 14,500 2:12.1 152 817 30 28 167
2:11.9 15,000 2:11.9 153 846 31 28 171
2:11.5 15,500 2:11.5 154 821 30 28 174
2:09.8 16,000 2:09.8 160 859 31 28 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.