Oliver Leeds 7:40 row
1,499
Meters
7:40.5
Time
2:33.6
Pace
83
Calories
154
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 107 |
August 10, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.5 | 1,499 | 2:33.6 | 97 | 648 | 83 | 25 | 154 |
| 3:36.1 | 700 | 2:34.3 | 95 | 633 | 38 | 26 | 143 |
| 7:03.3 | 700 | 2:28.0 | 108 | 677 | 39 | 26 | 160 |
| 7:33.7 | 99 | 2:33.5 | 97 | 710 | 6 | 22 | 160 |
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Workout Graph
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