Sign Up

Oliver Leeds 12x500m/1:00r row

6,000

Meters

24:59.3

Time

2:04.9

Pace

384

Calories

158

Heart Rate

Rest Distance1,566
Rest Time12:00.0
Overall Distance7,566
Overall Time36:59.3
Average Watts179
Calories Per Hour922
Stroke Rate27
Stroke Count928
Drag Factor110

August 23, 2026 09:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:59.3 6,000 2:04.9 179 922 27 158
2:04.9 500 2:04.9 180 922 28 144
2:05.0 500 2:05.0 179 921 27 149
2:04.9 500 2:04.9 180 922 27 154
2:04.9 500 2:04.9 180 922 27 156
2:04.9 500 2:04.9 180 922 27 160
2:05.1 500 2:05.1 179 920 27 158
2:04.9 500 2:04.9 180 922 27 156
2:04.8 500 2:04.8 180 923 27 164
2:04.9 500 2:04.9 180 922 27 162
2:05.0 500 2:05.0 179 921 27 163
2:05.0 500 2:05.0 179 921 27 165
2:05.0 500 2:05.0 179 921 27 169
r1,566

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.