Oliver Leeds 19:56 row
4,025
Meters
19:56.9
Time
2:28.6
Pace
225
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 109 |
September 03, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.9 | 4,025 | 2:28.6 | 106 | 676 | 225 | 26 | 153 |
| 7:49.6 | 1,600 | 2:26.7 | 111 | 682 | 89 | 26 | 151 |
| 15:41.4 | 1,600 | 2:27.4 | 109 | 679 | 89 | 26 | 150 |
| 19:41.0 | 825 | 2:25.2 | 114 | 706 | 47 | 26 | 160 |
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