Sign Up

Oliver Leeds 26x500m/1:00r row

13,000

Meters

55:16.1

Time

2:07.5

Pace

805

Calories

162

Heart Rate

Rest Distance3,116
Rest Time26:00.0
Overall Distance16,116
Overall Time1:21:16.1
Average Watts169
Calories Per Hour873
Stroke Rate27
Stroke Count1973
Drag Factor108

September 07, 2026 07:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:16.1 13,000 2:07.5 169 873 27 162
2:04.9 500 2:04.9 180 922 28 140
2:05.0 500 2:05.0 179 921 27 145
2:04.9 500 2:04.9 180 922 27 152
2:05.0 500 2:05.0 179 921 27 151
2:05.0 500 2:05.0 179 921 27 154
2:05.0 500 2:05.0 179 921 27 154
2:05.0 500 2:05.0 179 921 27 158
2:04.9 500 2:04.9 180 922 27 160
2:05.0 500 2:05.0 179 921 27 159
2:05.1 500 2:05.1 179 920 27 162
2:04.9 500 2:04.9 180 922 27 166
2:05.0 500 2:05.0 179 921 27 165
2:09.9 500 2:09.9 160 831 25 160
2:10.1 500 2:10.1 159 830 26 161
2:09.9 500 2:09.9 160 831 26 163
2:09.8 500 2:09.8 160 832 25 165
2:09.9 500 2:09.9 160 831 26 165
2:09.9 500 2:09.9 160 831 26 167
2:10.0 500 2:10.0 159 830 26 168
2:09.8 500 2:09.8 160 832 26 169
2:09.9 500 2:09.9 160 831 26 172
2:09.9 500 2:09.9 160 831 26 173
2:10.0 500 2:10.0 159 830 27 173
2:10.0 500 2:10.0 159 830 27 174
2:09.9 500 2:09.9 160 831 27 176
2:07.5 500 2:07.5 169 875 27 178
r3,116

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.