Oliver Leeds 8000m row
8,000
Meters
36:55.0
Time
2:18.4
Pace
467
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 110 |
September 20, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:55.0 | 8,000 | 2:18.4 | 132 | 759 | 467 | 26 | 159 |
| 7:34.7 | 1,600 | 2:22.0 | 122 | 720 | 91 | 26 | 147 |
| 7:26.9 | 3,200 | 2:19.6 | 128 | 749 | 93 | 26 | 146 |
| 7:20.7 | 4,800 | 2:17.7 | 134 | 759 | 93 | 26 | 160 |
| 7:21.5 | 6,400 | 2:17.9 | 133 | 766 | 94 | 26 | 167 |
| 7:11.1 | 8,000 | 2:14.7 | 143 | 801 | 96 | 27 | 176 |
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Workout Graph
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