Oliver Leeds 24:10 row
5,012
Meters
24:10.7
Time
2:24.7
Pace
284
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 111 |
September 21, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.7 | 5,012 | 2:24.7 | 115 | 704 | 284 | 26 | 150 |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 112 | 26 | 141 |
| 19:09.6 | 2,000 | 2:22.5 | 121 | 720 | 114 | 26 | 153 |
| 23:56.0 | 1,012 | 2:21.5 | 124 | 729 | 58 | 26 | 157 |
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Workout Graph
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