Oliver Leeds 15:09 row
3,015
Meters
15:09.3
Time
2:30.7
Pace
171
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
September 16, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.3 | 3,015 | 2:30.7 | 102 | 677 | 171 | 25 | 138 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 56 | 26 | 138 |
| 10:10.5 | 1,000 | 2:40.9 | 84 | 637 | 57 | 23 | |
| 14:55.1 | 1,000 | 2:22.3 | 121 | 721 | 57 | 27 | |
| 15:00.9 | 15 | 3:13.3 | 48 | 620 | 1 |