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Oliver Leeds 26x500m/1:00r row

13,000

Meters

55:51.4

Time

2:08.9

Pace

806

Calories

164

Heart Rate

Rest Distance3,019
Rest Time26:00.0
Overall Distance16,019
Overall Time1:21:51.4
Average Watts163
Calories Per Hour865
Stroke Rate27
Stroke Count1987
Drag Factor111

October 04, 2026 10:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:51.4 13,000 2:08.9 163 865 27 164
2:08.9 500 2:08.9 163 865 27 140
2:08.9 500 2:08.9 163 865 27 144
2:09.0 500 2:09.0 163 865 27 149
2:08.8 500 2:08.8 164 866 27 152
2:08.8 500 2:08.8 164 866 27 154
2:08.9 500 2:08.9 163 865 27 155
2:08.9 500 2:08.9 163 865 27 156
2:09.0 500 2:09.0 163 865 26 158
2:08.9 500 2:08.9 163 865 27 160
2:08.9 500 2:08.9 163 865 26 162
2:09.0 500 2:09.0 163 865 26 163
2:08.9 500 2:08.9 163 865 27 164
2:09.0 500 2:09.0 163 865 27 163
2:09.0 500 2:09.0 163 865 27 163
2:08.9 500 2:08.9 163 865 26 169
2:08.8 500 2:08.8 164 866 27 169
2:08.9 500 2:08.9 163 865 27 170
2:09.0 500 2:09.0 163 865 27 173
2:09.0 500 2:09.0 163 865 27 172
2:08.9 500 2:08.9 163 865 27 175
2:09.0 500 2:09.0 163 865 26 174
2:09.0 500 2:09.0 163 865 27 177
2:08.9 500 2:08.9 163 865 27 179
2:09.1 500 2:09.1 163 864 26 181
2:09.0 500 2:09.0 163 865 27 182
2:08.0 500 2:08.0 167 871 27 184
r3,019

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