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Oliver Leeds 26x500m/1:00r row

13,000

Meters

55:50.6

Time

2:08.8

Pace

806

Calories

160

Heart Rate

Rest Distance2,917
Rest Time26:00.0
Overall Distance15,917
Overall Time1:21:50.6
Average Watts164
Calories Per Hour865
Stroke Rate26
Stroke Count1958
Drag Factor109

October 06, 2026 07:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:50.6 13,000 2:08.8 164 865 26 160
2:08.9 500 2:08.9 163 865 27 141
2:08.9 500 2:08.9 163 865 27 144
2:09.0 500 2:09.0 163 865 27 149
2:08.9 500 2:08.9 163 865 27 151
2:09.0 500 2:09.0 163 865 26 147
2:08.9 500 2:08.9 163 865 26 153
2:08.8 500 2:08.8 164 866 27 153
2:09.0 500 2:09.0 163 865 26 155
2:08.8 500 2:08.8 164 866 27 154
2:08.9 500 2:08.9 163 865 26 154
2:09.1 500 2:09.1 163 864 26 154
2:09.0 500 2:09.0 163 865 26 158
2:09.0 500 2:09.0 163 865 26 161
2:08.9 500 2:08.9 163 865 26 161
2:08.9 500 2:08.9 163 865 26 162
2:09.0 500 2:09.0 163 865 26 163
2:08.9 500 2:08.9 163 865 26 165
2:08.8 500 2:08.8 164 866 26 167
2:09.0 500 2:09.0 163 865 26 167
2:09.0 500 2:09.0 163 865 26 170
2:08.9 500 2:08.9 163 865 26 172
2:09.0 500 2:09.0 163 865 27 171
2:08.9 500 2:08.9 163 865 27 174
2:08.9 500 2:08.9 163 865 26 176
2:08.8 500 2:08.8 164 866 27 178
2:07.4 500 2:07.4 169 875 27 179
r2,917

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Workout Graph

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