Oliver Leeds 10000m row
10,000
Meters
44:43.1
Time
2:14.1
Pace
599
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 112 |
October 08, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.1 | 10,000 | 2:14.1 | 145 | 803 | 599 | 26 | 153 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 784 | 118 | 26 | 139 |
| 9:00.7 | 4,000 | 2:15.1 | 142 | 792 | 119 | 27 | 147 |
| 8:58.2 | 6,000 | 2:14.5 | 144 | 802 | 120 | 26 | 155 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 809 | 120 | 27 | 158 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 830 | 122 | 27 | 170 |
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Workout Graph
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