Oliver Leeds 10000m row
10,000
Meters
46:56.3
Time
2:20.8
Pace
590
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 111 |
October 16, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.3 | 10,000 | 2:20.8 | 125 | 754 | 590 | 25 | 160 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 793 | 119 | 26 | 146 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 795 | 119 | 26 | 154 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 787 | 119 | 26 | 161 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 697 | 115 | 25 | 166 |
| 9:59.7 | 10,000 | 2:29.9 | 104 | 708 | 118 | 25 | 174 |
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Workout Graph
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