Oliver Leeds 10000m row
10,000
Meters
46:02.3
Time
2:18.1
Pace
584
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 113 |
October 17, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.3 | 10,000 | 2:18.1 | 133 | 761 | 584 | 26 | 154 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 739 | 115 | 26 | 130 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 750 | 116 | 26 | 144 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 758 | 117 | 26 | 156 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 116 | 26 | 163 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 804 | 120 | 27 | 179 |
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Workout Graph
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