Oliver Leeds 10000m row
10,000
Meters
44:24.5
Time
2:13.2
Pace
610
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 113 |
October 19, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.5 | 10,000 | 2:13.2 | 148 | 824 | 610 | 26 | 166 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 864 | 124 | 27 | 155 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 866 | 124 | 27 | 164 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 809 | 121 | 27 | 164 |
| 9:31.1 | 8,000 | 2:22.7 | 120 | 750 | 119 | 26 | 169 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 839 | 122 | 27 | 181 |
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Workout Graph
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