Oliver Leeds 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
July 10, 2016 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 28 | 163 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 29 | 149 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 28 | 161 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 28 | 166 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 29 | 168 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 | 172 |