Oliver Leeds 12:13 row
3,015m
Meters
12:13.2
Time
2:01.5
Pace
196
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
July 11, 2016 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.2 | 3,015m | 2:01.5 | 195 | 970 | 29 | 167 |
| 4:56.2 | 1,200m | 2:03.4 | 186 | 940 | 29 | 161 |
| 9:48.2 | 1,200m | 2:01.6 | 194 | 968 | 29 | 167 |
| 12:13.2 | 615m | 1:57.8 | 214 | 1035 | 29 | 174 |