Oliver Leeds 5000m row

5,000m

Meters

20:48.7

Time

2:04.8

Pace

316

Calories

167

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28

July 16, 2016 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.7 5,000m 2:04.8 180 918 28 167
4:13.1 1,000m 2:06.5 173 894 28 154
4:10.6 2,000m 2:05.3 178 912 28 165
4:10.0 3,000m 2:05.0 179 916 28 168
4:10.4 4,000m 2:05.2 178 913 28 171
4:04.5 5,000m 2:02.2 192 959 29 180