Oliver Leeds 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
169
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
July 16, 2016 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 29 | 169 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 29 | 159 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 | 167 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 30 | 171 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 | 173 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 177 |