Oliver Leeds 4:13 row
1,023m
Meters
4:13.3
Time
2:03.8
Pace
64
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
July 17, 2016 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,023m | 2:03.8 | 184 | 934 | 26 | 170 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 28 | 164 |
| 4:07.5 | 500m | 2:02.0 | 193 | 963 | 29 | 173 |
| 4:13.3 | 23m | 2:06.0 | 175 | 900 | 21 | 174 |