Oliver Leeds 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
166
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
July 17, 2016 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 28 | 166 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 28 | 152 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 | 162 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 28 | 170 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 | 174 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 | 175 |