Oliver Leeds 16:47 row
4,014m
Meters
16:47.1
Time
2:05.4
Pace
253
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
July 18, 2016 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.1 | 4,014m | 2:05.4 | 177 | 910 | 28 | 167 |
| 5:03.2 | 1,200m | 2:06.3 | 174 | 897 | 29 | 158 |
| 10:04.2 | 1,200m | 2:05.4 | 177 | 910 | 28 | 167 |
| 15:05.0 | 1,200m | 2:05.3 | 178 | 911 | 28 | 171 |
| 16:47.2 | 414m | 2:03.4 | 186 | 940 | 28 | 173 |