Oliver Leeds 16:47 row
4,011m
Meters
16:47.3
Time
2:05.5
Pace
252
Calories
169
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
July 20, 2016 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.3 | 4,011m | 2:05.5 | 177 | 908 | 25 | 169 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 29 | 164 |
| 16:44.4 | 2,000m | 2:05.3 | 178 | 911 | 28 | 172 |
| 16:47.3 | 11m | 2:11.8 | 153 | 825 | 20 | 172 |